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Community > Members > Coloirish > Diet Calendar > 11 July 2012

Coloirish's Exercise Diary, 11 July 2012

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 date:

Total Calories: 2223kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 908kcal
  Sleeping 6 hours 426kcal
  Desk Work 5 hours 592kcal
  Housework 1 hour and 30 minutes 296kcal


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Coloirish's Food Diary

11 July 2012

Fat: 42.29g | Prot: 47.10g | Carb: 174.19g.   Breakfast: Coffee, Coffee, Fully Cooked Presliced Brisket, Heavy Cream, Honey, Original Powder Creamer, Splenda. Lunch: spaghetti. Dinner: Dominos Pizza, Green Tea Citrus. Snacks/Other: Quaker Carmel.
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