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PreacherTeacher's Exercise Diary, 14 May 2012


 date:

Total Calories: 3420kcal

This is all of my exercise.
Following: Log it & Blog it..

Activity & Exercise Time spent Burned
  Sleeping 8 hours 905kcal
  Resting 8 hours 1006kcal
  Desk Work 8 hours 1509kcal


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PreacherTeacher's Journal

14 May 2012

Back on track! After a disastrous business trip where I gained 10 pounds, I am back. Business was a success, but that's hardly important to the big pi ...
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PreacherTeacher's Food Diary

14 May 2012

Fat: 83.11g | Prot: 70.12g | Carb: 202.47g.   Breakfast: Coffee - Med Double Double, Sausage Breakfast Wrap. Lunch: Chili, Coffee (1 Cream, 1 Sugar) (Medium), Peanut Butter Cookies (Soft Type), Soup Roll. Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Brownie with Icing.