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msdixie's Food Diary
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about the exercise diary
19 April 2012| Fat: 36.19g | Prot: 45.11g | Carb: 175.92g. Breakfast: Dried Bing Cherries, Milk (Nonfat), Old Fashioned Oats Whole Grain Cereal, Walnuts. Lunch: Apples, Light & Fit Yogurt, Zone Perfect Dark Chocolate Almond Bar. Dinner: fried shrimp, garlic mashed potatoes, Minestrone Soup, Sour Dough Bread, white wine. Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Strawberries , white wine. |