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chocolatedolphin's Exercise Diary, 04 February 2012


 date:

Total Calories: 4257kcal

This is some of my exercise.
Following: chocolatedolphin's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1834kcal
  Sleeping 8 hours 943kcal
  Exercise machine (moderate) 1 hour 1048kcal
  Walking (moderate) - 3/mph 1 hour 432kcal


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chocolatedolphin's Food Diary

04 February 2012

Fat: 48.68g | Prot: 65.27g | Carb: 131.64g.   Lunch: boylan, Chicken Cesaer Salad, Root Beer. Snacks/Other: Creamy Peanut Butter, Honey Wheat Bread, MOTTS CINN.APPL SA 6PK, Red Delicious Apples.