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The GI diet
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Techbert's Food Diary
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Fat: 66.46g | Prot: 93.95g | Carb: 140.48g.
Breakfast: Altern no calorie sweetener, folgers coffee, Half & Half, Scrambled Eggs, Sugar Free Hazelnut. Lunch: Clear American Flavored Sparkling Lemon Water Beverage, Marie Callender's Turkey Breast with Dressing, Potatoes & Green Beansmari, Nutty Peanut Butter. Dinner: 98% Fat Free Vanilla Ice Cream Sandwich (No Sugar Added), Broccoli (Chopped, Frozen), Cooked Summer Squash (from Fresh), Ground Chicken, Onions, Pasta (Made Without Egg, Cooked), Tomato Paste with Basil, Garlic and Oregano.
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about the exercise diary
21 July 2010