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karann151's Exercise Diary, 13 April 2012


 date:

Total Calories: 1377kcal

This is some of my exercise.
Following: karann151's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 778kcal
  Sleeping 8 hours 363kcal
  Running (jogging) - 5/mph 35 minutes 236kcal


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karann151's Journal

13 April 2012

Day 11 - Insanity
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karann151's Food Diary

13 April 2012

Fat: 56.19g | Prot: 100.71g | Carb: 145.77g.   Breakfast: Bacon, bottled water, hard boiled egg, Oatmeal. Lunch: bottled water, Chicken Nuggets, Flame Grilled Chicken Breast, Skinless, mixed vegetable. Dinner: bbq rib, Cooked Green Peas (Canned), Macaroni & Cheese. Snacks/Other: bottled water, nutri grain bar, nutri grain bar, nutri grain bar.