Register or Sign In

flower246's Exercise Diary, 25 April 2012


 date:

Total Calories: 1993kcal

This is all of my exercise.
Following: flower246's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 418kcal
  Resting 5 hours and 20 minutes 310kcal
  Housework 3 hours 436kcal
  Desk Work 3 hours 261kcal
  Driving 2 hours and 40 minutes 248kcal
  Walking (slow) - 2/mph 1 hour 116kcal
  Calisthenics (light, e.g. home exercise) 1 hour 203kcal


about the exercise diary

Other Related Links

Members



flower246's Food Diary

25 April 2012

Fat: 65.68g | Prot: 55.28g | Carb: 121.14g.   Breakfast: pink lady apple. Lunch: extra crispy chicken breast kfc, small wedges kfc, water. Dinner: cream cheese chive, fiesta potatoes, plain bagel lenders.