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555Rachel's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2195kcal
This is all of my exercise.
Following: 555Rachel's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 441kcal
  Resting 4 hours and 45 minutes 333kcal
  Desk Work 3 hours 315kcal
  Sitting 3 hours 294kcal
  Driving 2 hours and 15 minutes 252kcal
  Walking (slow) - 2/mph 2 hours 280kcal
  Standing 2 hours 280kcal


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555Rachel's Food Diary

12 June 2012

Fat: 122.74g | Prot: 73.36g | Carb: 342.97g.   Breakfast: puffins. Lunch: club crackers, Dunkin Donuts Chocolate Frosted Donut. Dinner: chicken and rice. Snacks/Other: McDonalds French fries, McDonalds Quarter Pounder , Potato Chips, Potato Chips.
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