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555Rachel's Exercise Diary, 29 May 2012


 date:

Total Calories: 2104kcal

This is all of my exercise.
Following: 555Rachel's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 9 minutes 862kcal
  Sleeping 7 hours 447kcal
  Driving 2 hours and 15 minutes 255kcal
  Walking (slow) - 2/mph 2 hours 284kcal
  Dance (fast step, aerobic) 36 minutes 255kcal


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555Rachel's Food Diary

29 May 2012

Fat: 118.04g | Prot: 100.70g | Carb: 499.35g.   Breakfast: kellog's raisin brand cereal, skim milk. Lunch: club crackers. Dinner: Dunkin Donuts Big and Toasty, Dunkin Donuts Chocolate Frosted Donut, ham and beans. Snacks/Other: peanut butter puffins, snackwells.