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555Rachel's Exercise Diary, 27 May 2012


 date:

Total Calories: 2569kcal

This is all of my exercise.
Following: 555Rachel's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 511kcal
  Resting 6 hours and 48 minutes 483kcal
  Walking (slow) - 2/mph 4 hours and 30 minutes 639kcal
  Desk Work 2 hours 213kcal
  Driving 2 hours 227kcal
  Exercise machine (fast) 42 minutes 497kcal


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555Rachel's Food Diary

27 May 2012

Fat: 52.42g | Prot: 90.26g | Carb: 336.34g.   Breakfast: kellog's raisin brand cereal, skim milk. Lunch: calise roll, doughnut, sliced turkey. Dinner: Baked Original Potato Crisps, diet coke, Subway 6 inch italian bread, subway 6 inch turkey. Snacks/Other: calise roll, snackwells.