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dzhiudi's Exercise Diary, 26 April 2012


 date:

Total Calories: 2020kcal

This is all of my exercise.
Following: dzhiudi's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 699kcal
  Sleeping 8 hours 559kcal
  Sitting 7 hours 761kcal


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dzhiudi's Food Diary

26 April 2012

Fat: 24.94g | Prot: 40.16g | Carb: 268.70g.   Breakfast: Apples, Bananas, Coffee with Skim Milk, Milk (Nonfat), Weetaflakes. Lunch: Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, Oranges, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). Dinner: Endulge Peanut-Caramel Bar, No Bits Raspberry Jam, Oat So Simple, Salt & Vinegar Wholegrain Rice Cakes, Skimmed-Milk.