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TryingFor10's Exercise Diary, 01 May 2012

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 date:

Total Calories: 1986kcal
This is all of my exercise.
Following: TryingFor10's own diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 967kcal
  Sleeping 8 hours 422kcal
  Sitting 2 hours 164kcal
  Housework 1 hour 146kcal
  Walking (moderate) - 3/mph 1 hour 193kcal
  Driving 1 hour 94kcal


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TryingFor10's Food Diary

01 May 2012

Fat: 92.36g | Prot: 44.91g | Carb: 268.17g.   Breakfast: Butter, Carrot Muffin, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). Lunch: Chocolate Chip Cookie, Egg Salad Sandwich, Ham and Cheese Sandwich with Lettuce and Spread on Bun, Iced Green Tea. Snacks/Other: Tonic Water , Wavy Chips & Dip Snack, White Table Wine .
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