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Community > Members > Atulkapkote > Diet Calendar > 05 May 2012

Atulkapkote's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2397kcal
This is some of my exercise.
Following: Atulkapkote's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1588kcal
  Sleeping 8 hours 726kcal
  Walking (moderate) - 3/mph 15 minutes 83kcal


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Atulkapkote's Food Diary

05 May 2012

Fat: 19.01g | Prot: 46.00g | Carb: 244.98g.   Breakfast: banana, papaya, Uttapam, yogurt. Lunch: chapati, pumpkin vegetable. Dinner: Dalia/Broken Wheat, skimmed milk. Snacks/Other: chick peas, grapes, lotus seeds, orange, papaya, puffed rice.
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