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kathleenanne's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2762kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1655kcal
  Sleeping 8 hours 782kcal
  Swimming (slow) 45 minutes 326kcal


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kathleenanne's Food Diary

10 May 2012

Fat: 76.35g | Prot: 94.05g | Carb: 22.62g.   Breakfast: bacon, butter, cream cheese, eggs, metamucil, Tea (Brewed). Lunch: Ahi, Muenster cheese, Soy sauce, Turkey. Dinner: egg, green pepper, maries blue cheese dressing, romaine, rotisserie chicken, tomato. Snacks/Other: apple, baking powder, Cream cheese, eggs, flax meal, Green tea, oil, sugar free jello, truvia, vanilla extract.
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