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DiWi's Exercise Diary, 04 May 2012


 date:

Total Calories: 1978kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1364kcal
  Sleeping 8 hours 614kcal


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DiWi's Food Diary

04 May 2012

Fat: 58.10g | Prot: 78.59g | Carb: 139.38g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Plain Shredded Wheat. Lunch: Balsamic Vinegar, Center Cut Ham Steak, Romaine Lettuce, Tomatoes. Snacks/Other: Butter Lover's Microwave Popcorn, Chocolate Pudding Sugar & Fat Free, Ground Beef (85% Lean / 15% Fat), Hardwood Smoked Ham Center Slice, Pineapple.