Register or Sign In

jkooche11's Exercise Diary, 26 May 2012


 date:

Total Calories: 4312kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 17 hours 2411kcal
  Sleeping 6 hours 766kcal
  Bicycling (moderate) - 13/mph 1 hour 1135kcal


about the exercise diary

Other Related Links

Members



jkooche11's Food Diary

26 May 2012

Fat: 87.47g | Prot: 119.35g | Carb: 167.74g.   Breakfast: pure protein, toaster strudel. Lunch: ButterBurger (Kid's), culver's cashew chicken salad, culver's cheese curds, culver's dressing, culver's vanilla scoop. Dinner: baby carrots, cherry tomato, chicken breast, corn on the cob, green olives, olive oil, pork rib. Snacks/Other: bistro 28, cheez its, Multi-seed, Nutriclean Advanced Fiber Powder, sabra, sunflower seeds.