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abran874's Food Diary
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about the exercise diary
26 April 2012| Fat: 46.62g | Prot: 214.46g | Carb: 161.02g. Breakfast: breakfast essentials milk chocolate, coffee, PB2, skim milk, Whey Protein Isolate. Lunch: Brownberry Sandwich Thins, celery, Delifresh chicken breast oscar mayer. Dinner: Boneless Pork Loin center cut, deli oven turkey breast roundys, famous daves barbeque sauce, skim milk. Snacks/Other: Almonds, multigrain fiber crisps, p90x recovery drink. |