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Northerngal1's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2287kcal
This is all of my exercise.
Following: Northerngal1's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 456kcal
  Desk Work 7 hours 665kcal
  Sitting 4 hours 355kcal
  Resting 2 hours 127kcal
  Walking (moderate) - 3/mph 1 hour 209kcal
  Conditioning exercise (health club) 1 hour 348kcal
  Standing 1 hour 127kcal


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Northerngal1's Journal

24 May 2012

Wasn't logging in for one week. Nor did I get exercise in that week. The result a 6 lb gain in one week? Kind of mind boggling number. Back at it!
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Northerngal1's Food Diary

24 May 2012

Fat: 22.09g | Prot: 53.09g | Carb: 124.16g.   Breakfast: blueberries, cheerios, milk. Lunch: banana, bread, mayonnaise, mustard, roast beef. Dinner: cucumber, lettuce, pork chop, potato, salad dressing, tomato. Snacks/Other: strawberry.
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