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mamabridgey's Exercise Diary, 11 May 2012


 date:

Total Calories: 2569kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1117kcal
  Sleeping 8 hours 670kcal
  Resting 7 hours and 20 minutes 682kcal
  Driving 40 minutes 99kcal


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mamabridgey's Food Diary

11 May 2012

Fat: 125.06g | Prot: 109.39g | Carb: 43.38g.   Breakfast: cocoa roast almond, decaf coffee, MIM, tomato. Lunch: cheddar cheese, cream cheese, Cream Cheese Clouds, lettuce, pickle, tuna. Dinner: cream cheese, deli ham, Dottie's Burger Scramble Florentine, pickle. Snacks/Other: russell stover sugar free, sunflower seeds.