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mamabridgey's Exercise Diary, 29 April 2012


 date:

Total Calories: 2715kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours 762kcal
  Sleeping 8 hours 686kcal
  Desk Work 4 hours 572kcal
  Driving 3 hours 457kcal
  Housework 1 hour 238kcal


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mamabridgey's Food Diary

29 April 2012

Fat: 133.96g | Prot: 78.35g | Carb: 22.33g.   Breakfast: cheddar cheese, egg, heavy whipping cream, jimmy dean sausage, spinach. Lunch: beef stick, Jello Fluff, sugar free toffee. Dinner: bacon, broccoli, cheddar cheese, mayo, turkey bites.