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HCB's Exercise Diary, 04 February 2013
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Monday morning in the North Country - sky is blue and sun is shining - deceptive! When there is no blanket of clouds, it actually is much colder. Go ...
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HCB's Food Diary
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Fat: 22.01g | Prot: 39.80g | Carb: 67.78g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), water. Lunch: Mint Medley Herb Tea, water. Dinner: Butter, Mahi Mahi, Pam olive oil cooking spray, Sweet Potato (Without Salt, Baked In Skin, Cooked), water. Snacks/Other: Trader Joe's Kale Chips, Trader Joe's Wasabi Seaweed, water.
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about the exercise diary
04 February 2013
04 February 2013