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HCB's Exercise Diary, 12 June 2012
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HCB's Journal
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Every morning (except on days I bike), I walk two laps at the park nearby for a total of 2.6 miles. I think I walk the usual pace and then find out I am ...
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HCB's Food Diary
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Fat: 27.35g | Prot: 109.84g | Carb: 99.44g.
Breakfast: coffee, Egg White, eggland's best large egg, milk, Olive Oil Cooking Spray, Pace Salsa, water. Lunch: Baby Carrots, Bumble Bee white albacore tuna in water, nonfat cottage cheese, raw red bell peppers, water. Dinner: asparagus, Baby Carrots, Balsamic Vinegar, Broccoli, chopped raw red bell pepper, Litehouse Harvest Cranberry vinaigrette, Olive Oil, scallions, Sockeye Salmon, Taylor Organic Baby Spring Mix, water. Snacks/Other: All Bran Buds, BabyBel light, blackberries, Kashi Go Lean cereal, pineapple, Splenda, Strawberries, Trader Joe's Turkey Jerky, water.
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about the exercise diary
12 June 2012
12 June 2012