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HCB's Exercise Diary, 06 May 2012
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HCB's Journal
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Pushed to walk today in spite of the heel blister but could wear my old running shoes at least. Walking daily shorter distances, rather than longer di ...
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HCB's Food Diary
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Fat: 18.30g | Prot: 63.82g | Carb: 143.58g.
Breakfast: coffee, milk, nonfat cottage cheese, strawberries, water. Lunch: baby carrots, Cos or Romaine Lettuce, French Salad Dressing (Fat Free), raw red bell peppers, water. Dinner: Casual Cuisine Traditional Deluxe Pizza, olive oil, water. Snacks/Other: Kashi Go Lean cereal, pineapple, strawberries, water.
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about the exercise diary
06 May 2012
06 May 2012