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Community > Members > SportsGuy961 > Diet Calendar > 29 May 2012

SportsGuy961's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2769kcal
This is all of my exercise.
Following: SportsGuy961's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1748kcal
  Sleeping 8 hours 799kcal
  Running (jogging) - 5/mph 15 minutes 222kcal


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SportsGuy961's Food Diary

29 May 2012

Fat: 52.22g | Prot: 117.70g | Carb: 276.10g.   Breakfast: Fat Free Sharp Cheddar Cheese Singles, Oat Cookies with Honey Nuts, whole weat toast. Lunch: rocket, tuna water, whole weat toast . Dinner: butter, dark rye, Fat Free Sharp Cheddar Cheese Singles, Labneh Light, Labneh Light, mashed potato, milk, roast beef, toasted bread, turkey honey roasted, van der meulen. Snacks/Other: Activia Light Fat Free Strawberry Yogurt, alpen, apple, Crunchy Granola Bars - Peanut Butter, Oaty Bars - White Chocolate Flavour.
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