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Chiaravalloticlara's Exercise Diary, 11 April 2012

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 date:

Total Calories: 1640kcal
This is some of my exercise.
Following: Chiaravalloticlara's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1034kcal
  Sleeping 8 hours 480kcal
  Walking (exercise) - 3.5/mph 30 minutes 127kcal


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Chiaravalloticlara's Food Diary

11 April 2012

Fat: 59.59g | Prot: 132.73g | Carb: 122.01g.   Breakfast: Coffee (Brewed From Grounds), protein shake, sugar. Lunch: Turkey Sandwich. Dinner: asiago cheese, rice crackers, turkey cold cuts. Snacks/Other: carrots and dip, latte, toast with peanut butter.
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