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j2hua's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2044kcal
This is all of my exercise.
Following: j2hua's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 466kcal
  Desk Work 8 hours 777kcal
  Sitting 3 hours and 30 minutes 317kcal
  Resting 1 hour and 30 minutes 97kcal
  Driving 1 hour and 30 minutes 155kcal
  Shopping 1 hour 149kcal
  Stretching (yoga) 30 minutes 81kcal


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j2hua's Food Diary

24 May 2012

Fat: 61.12g | Prot: 67.39g | Carb: 211.97g.   Breakfast: Bananas, Corn Puffs, Enriched Rice Beverage- Original. Lunch: Avocado, Barley Bread, Extra Virgin Olive Oil, Salmon. Dinner: California Mix, Cooked Kale (from Fresh), Extra Virgin Olive Oil, Organic Edamame (Shelled), rice pasta. Snacks/Other: CARROT JUICE, Lavash, Organic Wheat Grass, president's choice hummus.
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