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lotsoflovehandles's Exercise Diary, 19 May 2012


 date:

Total Calories: 1997kcal

This is all of my exercise.
Following: lotsoflovehandles's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 55 minutes 891kcal
  Sleeping 8 hours 461kcal
  Walking (brisk) - 4/mph 1 hour and 45 minutes 560kcal
  Bicycling (leisurely) - <10/mph 20 minutes 85kcal


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lotsoflovehandles's Food Diary

19 May 2012

Fat: 23.76g | Prot: 23.56g | Carb: 96.48g.   Breakfast: apple jacks, Jams and Preserves, skim milk great value. Lunch: 1/3 less fat cream cheese, Corn Black Bean Salsa, deli fresh honey turkey oscar mayer, fat free cheese slice, hershey's bliss White chocolate, lime tortilla chips, reduced fat club crackers, sandwich round.