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Dreman Brown's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2856kcal
This is all of my exercise.
Following: Dreman Brown's own diet.

Activity & Exercise Time spent Burned
  Desk Work 17 hours and 25 minutes 1953kcal
  Sleeping 4 hours 269kcal
  Driving 1 hour and 29 minutes 177kcal
  Exercise machine (slow) 25 minutes 187kcal
  Exercise machine (moderate) 25 minutes 249kcal
  Resting 16 minutes 20kcal


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Dreman Brown's Food Diary

29 May 2012

Fat: 80.64g | Prot: 61.69g | Carb: 146.85g.   Breakfast: Brown Sugar, Coffee, Original Powder Creamer, quaker apple and cinnamon. Lunch: miso soup. Dinner: dole frozen blueberries, dole frozen fruits, gnc protein, peanuts, spinach. Snacks/Other: coffee creamer, dove hot chocolate, dove milk chocolate, Honey Roasted Crunchy Peanut Butter.
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