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Zengirl42's Exercise Diary, 23 July 2012
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Zengirl42's Journal
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Did the fit test today with Insanity. I think this program is going to be a lot harder than I thought. I'm more out of shape than I realized. Still ...
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Zengirl42's Food Diary
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Fat: 35.35g | Prot: 85.51g | Carb: 162.00g.
Breakfast: almond milk, chia seeds, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, honey, honey nut cheerios, super green food. Lunch: boca burger, laughing cow, raspberries, sprouted grain bread, triscuits, tuna pouch. Dinner: cod, pepper jack, spinach, tomato, okra and corn. Snacks/Other: deli turkey meat, sports drink.
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23 July 2012
23 July 2012