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CharlotteAH's Exercise Diary, 23 April 2012

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 date:

Total Calories: 2340kcal
This is all of my exercise.
Following: Curves Diet, Low Carb Plan - Jumpstart (Phase 1).

Activity & Exercise Time spent Burned
  Resting 16 hours 1318kcal
  Sleeping 5 hours 371kcal
  Sitting 1 hour 115kcal
  Yard Work (gardening) 1 hour 330kcal
  Housework 1 hour 206kcal


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CharlotteAH's Journal

23 April 2012

After surgery.
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CharlotteAH's Food Diary

23 April 2012

Fat: 35.25g | Prot: 63.26g | Carb: 69.84g.   Breakfast: Bacel, Bread, Milk. Lunch: Sardine in water. Dinner: Carrots, Chicken breast, Onions, Roasted Potato.
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