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Community > Members > l2jsheart > Diet Calendar > 09 May 2012

l2jsheart's Exercise Diary, 09 May 2012

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 date:

Total Calories: 3967kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 9 hours 1014kcal
  Standing 8 hours 1803kcal
  Sleeping 4 hours 406kcal
  Housework 2 hours 563kcal
  Driving 1 hour 180kcal


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l2jsheart's Food Diary

09 May 2012

Fat: 72.97g | Prot: 63.32g | Carb: 16.33g.   Breakfast: Dasani Water (20oz bottle). Lunch: Beef Franks, Cool Raspberry STG, Dasani Water (20oz bottle), Mustard, Seasoned Mustard Greens. Dinner: Beef Steak, Dasani Water (20oz bottle), Hillandale Farms Medium Eggs. Snacks/Other: Beef Frank, Cream Cheese Clouds, Dasani Water (20oz bottle), Deli Cuts Turkey, Duke's Mayo, Mustard.
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