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Kricket2's Exercise Diary, 11 June 2012


 date:

Total Calories: 2706kcal

This is all of my exercise.
Following: Kricket2's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 31 minutes 901kcal
  Desk Work 7 hours 994kcal
  Sleeping 6 hours and 51 minutes 584kcal
  Walking (exercise) - 3.5/mph 38 minutes 228kcal


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Kricket2's Food Diary

11 June 2012

Fat: 70.49g | Prot: 107.15g | Carb: 198.85g.   Breakfast: coffee, Granola kroger, half and half, Light yogurt Tillamook, non-fat milk. Lunch: Ground Beef, Kidney Beans, Lettuce, Mexican Blend Cheese, ranch dressing, Santitas. Dinner: broccoli, brummel & brown, red potatoes, tri-tip. Snacks/Other: baby carrots, cheese head string cheese, cucumber, hard boiled egg, kashi layered granola bar, strawberries, triscuits reduced fat.