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Trinioptom's Exercise Diary, 10 May 2012
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Trinioptom's Food Diary
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Fat: 70.69g | Prot: 98.51g | Carb: 262.14g.
Breakfast: eggs, Papaya. Lunch: Balsamic Vinaigrette Salad Dressing, Carrots, celery, chia seeds, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), cold meat ham, Cucumber (with Peel), green pepper, lettuce, mayo, multigrain bread, tomato, tomato. Dinner: chicken alfredo, multigrain bread. Snacks/Other: banana, chia seeds, ice cream breyers, Nonfat Plain Yogurt, papaya, Simply Nuts & Fruit.
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about the exercise diary
10 May 2012