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jonfinn's Food Diary
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about the exercise diary
01 May 2012| Fat: 72.26g | Prot: 103.08g | Carb: 85.14g. Breakfast: almonds, Omega-3 All Natural Eggs. Lunch: broccolli, chicken breast, mixed greens, Seltzer with Lime, sunflowers seeds. Dinner: boar's head low sodium ham, EfaGold Pure Extra Virgin Coconut Oil, raspberry, shakeology, Spinach. Snacks/Other: almonds, celery, cucumber, smart balance, special k fruit, Turkey Jerky. |