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WishSecret's Exercise Diary, 15 June 2012

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 date:

Total Calories: 2272kcal
This is all of my exercise.
Following: WishSecret's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 844kcal
  Sleeping 7 hours 443kcal
  Sitting 5 hours 492kcal
  Standing 3 hours 422kcal
  Resting 1 hour 70kcal


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WishSecret's Food Diary

15 June 2012

Fat: 56.79g | Prot: 70.53g | Carb: 57.45g.   Breakfast: Classic, Gouda. Lunch: 2% Low Fat Milk, Egg, Extra Lean Beef Mince. Dinner: Egg, Mild Cheddar. Snacks/Other: Albany Dark Chocolate, Cocoa Powder (Unsweetened), Ginger Nut Biscuits, Rum N Raisin Ice Cream, Sugar Free Smoothie (Wild Island).
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