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WishSecret's Exercise Diary, 01 April 2012


 date:

Total Calories: 2095kcal

This is all of my exercise.
Following: WishSecret's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 782kcal
  Sleeping 8 hours 503kcal
  Resting 5 hours 349kcal
  Shopping 2 hours 321kcal
  Standing 1 hour 140kcal


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WishSecret's Food Diary

01 April 2012

Fat: 25.48g | Prot: 16.30g | Carb: 15.25g.   Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Braai Mushrooms, Coffee, Poached Egg, Red Tomatoes, Sunflower Oil, Toasted White Bread.