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wrdancer's Exercise Diary, 12 May 2012
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"Dr Atkins' New Diet Revolution" (2002)
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wrdancer's Food Diary
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Fat: 125.69g | Prot: 80.86g | Carb: 47.82g.
Breakfast: atkins sweet & salty. Lunch: colby cheese, genoa salami, great value ham, hidden valley ranch, sargento reduced fat pepper jack, taylor farms. Dinner: almonds, almonds, atkins cookies n cream, walnuts, walnuts. Snacks/Other: celery, golden flake old fashioned fried pork skins, great value ham, laughing cow creamy swiss.
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about the exercise diary
12 May 2012