 |
wrdancer's Exercise Diary, 28 April 2012
|
 |
|
Other Related Links
Members
"Dr Atkins' New Diet Revolution" (2002)
|
wrdancer's Food Diary
|
Fat: 167.32g | Prot: 99.34g | Carb: 64.20g.
Breakfast: egg, jimmy dean sausage, red bell pepper. Lunch: cabot pepper jack, colby cheese, hidden valley ranch, onion, red bell pepper, sadler beef brisket, taylor farms. Dinner: celery, hidden valley ranch, member's mark premium chunck chicken breast, tomatoe. Snacks/Other: almonds, atkins chocolate coconut bar, laughing cow creamy swiss, roasted pecans, taylor farms, walnuts.
|
|
about the exercise diary
28 April 2012