|
jahlysia's Food Diary
|
|||||||||||||||||||||||||
about the exercise diary
09 April 2012| Fat: 67.78g | Prot: 76.24g | Carb: 148.47g. Breakfast: active lifestyle instant oatmeal, non dairy creamer, organo gold coffee. Lunch: butter, steamed spinach fresh, stuffed salmon, White Potatoes (Flesh and Skin, Baked). Dinner: boneless pork chop, country crock light butter, duncan hines strawberry cake, green beans, Potatoes (Flesh, with Salt, Boiled). |