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goldyanny's Exercise Diary, 29 April 2012

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 date:

Total Calories: 2108kcal
This is all of my exercise.
Following: goldyanny's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 5 minutes 855kcal
  Sleeping 8 hours 556kcal
  Desk Work 4 hours 463kcal
  Walking (exercise) - 3.5/mph 30 minutes 147kcal
  Shopping 15 minutes 44kcal
  Walking (moderate) - 3/mph 10 minutes 42kcal


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goldyanny's Food Diary

29 April 2012

Fat: 40.96g | Prot: 38.84g | Carb: 141.03g.   Breakfast: cappuccino, digestive. Lunch: 7 up, mayo, shrimp, whole wheat bread. Dinner: beyti, cheese, egg, whole wheat bread. Snacks/Other: biscolata, biscolata, chocolate chip cookies.
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