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Community > Members > Yolani > Diet Calendar > 04 May 2012

Yolani's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2303kcal
This is all of my exercise.
Following: Yolani's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 705kcal
  Desk Work 6 hours 705kcal
  Resting 4 hours and 20 minutes 339kcal
  Standing 2 hours 313kcal
  Walking (slow) - 2/mph 1 hour 157kcal
  Driving 40 minutes 84kcal


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Yolani's Food Diary

04 May 2012

Fat: 39.34g | Prot: 112.21g | Carb: 101.64g.   Breakfast: Clover Fat Free Milk, Fat Free Milk, five roses, kellogg's. Lunch: chicken, drumstick, pancake, pudding. Dinner: chicken. Snacks/Other: Beef Biltong Sliced.
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