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collzee33's Exercise Diary, 16 May 2012
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collzee33's Food Diary
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Fat: 43.74g | Prot: 122.90g | Carb: 179.71g.
Breakfast: 100% Natural Solid Pack Pumpkin (1/4 cup), Bob's red mill chia seeds (1 tsp), bob's red mill oat bran (1/3 cup), Egg White, fage, Fat Free Cottage Cheese Small Curd, full circle whey protein, maranatha sunflower, silk almond milk, smart balance peanut butter, strawberries, vermont sugar free syrup (1 tsp), walnuts. Lunch: Soy Nuts - Unsalted, Spicy Thai Peanut Chicken Salad without dressing. Dinner: asparagus, cucumber, ezekiel tortilla, fresh express italian lettuce, hormel turkey pepperoni, kraft fat free mozzarella, laughing cow light, Nature's Basket All Natural Chicken Breast, red pepper, sockarooni, tomato, zucchini. Snacks/Other: All Natural Rich Roast Creamy Peanut Butter, almonds, baby carrots, banana, blueberries, celery, Ezekiel 4:9 Sprouted Grain English Muffins, fage, golean, Nature's Basket Organic Golden Roasted Turkey Breast, Nutritional Yeast Powder, red raspberries, snow peas, Sunflower Seed Butter, Yellow Popping Corn.
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16 May 2012