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Atkins
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UKGlen's Food Diary
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Fat: 67.00g | Prot: 88.34g | Carb: 25.03g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), eggs, Extra Virgin Olive Oil, Mushrooms, tomatoes. Lunch: celery, cherry tomato, cucumber, egg - boiled, Hartley's sugar free strawberry jelly, Iceberg Lettuce (Includes Crisphead Types), Original Cream Cheese, Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Spring Onions. Dinner: chicken breast, cucumber, Garlic sauce, Hartley's sugar free strawberry jelly, Lettuce, Onion, Tomato. Snacks/Other: Atkins Advantage bar - chocolate and orange, cheese, cucumber.
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about the exercise diary
24 April 2012