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Community > Members > Lag410 > Diet Calendar > 18 April 2012

Lag410's Exercise Diary, 18 April 2012

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 date:

Total Calories: 1337kcal
This is some of my exercise.
Following: P90X - Nutrition Plan, Phase 1: Fat Shredder.

Activity & Exercise Time spent Burned
  Resting 16 hours 922kcal
  Sleeping 8 hours 415kcal


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Lag410's Food Diary

18 April 2012

Fat: 55.25g | Prot: 108.19g | Carb: 118.55g.   Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables, carrot juice, Spinach (without salt, drained, cooked, boiled). Lunch: Gimme More Chicken Salad. Dinner: Gimme More Chicken Salad, Organic Lean Green Juice Blend, Tilapia / Vegetables (Small).
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