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ledmom's Food Diary
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about the exercise diary
20 August 2012| Fat: 47.36g | Prot: 62.10g | Carb: 132.63g. Breakfast: fat free milk, frosted flakes. Lunch: ham slice, water. Dinner: mixed salad, squash winter, tuna, wine. Snacks/Other: Almond Joy Chocolate Bar, cashews, ice cream. |
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ledmom's Food Diary
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| Fat: 47.36g | Prot: 62.10g | Carb: 132.63g. Breakfast: fat free milk, frosted flakes. Lunch: ham slice, water. Dinner: mixed salad, squash winter, tuna, wine. Snacks/Other: Almond Joy Chocolate Bar, cashews, ice cream. |