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Community > Members > incan > Diet Calendar > 17 August 2012

incan's Exercise Diary, 17 August 2012

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 date:

Total Calories: 3638kcal
This is all of my exercise.
Following: incan's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2316kcal
  Sleeping 8 hours 1076kcal
  Walking (moderate) - 3/mph 30 minutes 247kcal


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incan's Food Diary

17 August 2012

Fat: 92.32g | Prot: 91.48g | Carb: 132.05g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg, Light Cream Cheese, Toasted 100% Whole Wheat Bread. Lunch: Brown bread, Chicken, Cucumber, Lettuce, Mayonnaise, Tomatoes. Dinner: Counter. Snacks/Other: Crunchy Granola Bars - Oats 'N Dark Chocolate.
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