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incan's Exercise Diary, 29 May 2012


 date:

Total Calories: 4214kcal

This is all of my exercise.
Following: incan's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2479kcal
  Sleeping 8 hours 1190kcal
  Walking (moderate) - 3/mph 1 hour 545kcal


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incan's Food Diary

29 May 2012

Fat: 49.65g | Prot: 110.18g | Carb: 173.24g.   Breakfast: Bacon, boiled egg, Brown bread, Philadelphia light, Yogurt. Lunch: Brown bread, Chicken, Jalapenos, Mayonnaise, mozzarella. Dinner: Chicken, olive oil, Rice, sweet and sour. Snacks/Other: Strawberry Yogurt.