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bwaske123's Exercise Diary, 28 May 2012


 date:

Total Calories: 1989kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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bwaske123's Food Diary

28 May 2012

Fat: 57.26g | Prot: 74.59g | Carb: 279.14g.   Breakfast: 2% milk, banana, light and fit yogurt, raspberries, strawberries. Lunch: barbecue sauce, boneless, skinless chicken breast, fajita size flour tortilla meijer, Romaine Lettuce. Dinner: boneless skinless chicken breast, corn on the cob, mashed potatoes. Snacks/Other: breakfast on the go emerald smores nut blend, chocolate chip cookies, NUT-rition Planters digestive health.