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05 May 2012
NOVAllusion's Exercise Diary, 05 May 2012
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date:
Saturday - 05/05/12
Today - 05/19/13
Tomorrow - 05/20/13
Yesterday - 05/18/13
1 week ago - 05/12/13
Other...
Total Calories: 2519kcal
This is
all
of my exercise.
Following:
The South Beach Diet, Phase 1
.
Activity & Exercise
Time spent
Burned
Resting
10 hours and 45 minutes
983kcal
Sleeping
8 hours
658kcal
Desk Work
4 hours
549kcal
Driving
1 hour
146kcal
Calisthenics (heavy, e.g. pushups)
15 minutes
183kcal
about the exercise diary
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NOVAllusion's Food Diary
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05 May 2012
about the exercise diary
05 May 2012