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Fatchemist's Exercise Diary, 16 August 2012

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 date:

Total Calories: 5561kcal
This is all of my exercise.
Following: Fatchemist's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 1068kcal
  Desk Work 7 hours 1780kcal
  Resting 4 hours 678kcal
  Housework 2 hours 848kcal
  Walking (slow) - 2/mph 1 hour 339kcal
  Standing 1 hour 339kcal
  Sitting 1 hour 237kcal
  Driving 1 hour 271kcal


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Fatchemist's Journal

16 August 2012

8.16.2012 6:35AM Blood Sugar:123mg/dL Breakfast Carbs:109*0.8=87.2/2.7=32.0 Novalog Insulin Units. Carbs reduced by 20% to accommodate Metformin. Lis ...
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Fatchemist's Food Diary

16 August 2012

Fat: 108.86g | Prot: 90.86g | Carb: 155.62g.   Breakfast: Breakfast Burrito, El Zed-My Coffee, Navels Oranges, Steak, Egg & Cheese Bagel. Lunch: Combination Fried Rice, El Zed-My Coffee, Grapefruit, Hard-Boiled Egg, Johnsonville Smoked Brats.
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